Weight 218.8
7:00 Crossfit
8:00 Recovery shake (330/51/42/26)
9:30 Carrots
11:00 4 oz ribs
12:45 2 small chocolate turtles
2:00 4 oz ribs and 2 cookies (GOD DAMNIT!)
5:30 1/2 Pecan chicken salad, 2 tall beers (WTF)
7:00 ice cream cone (Quit it!)
8:00 2 gin and tonics (mmmmmmMMmmmm Gin...)

I''m so bad at this...
http://www.fitocracy.com/entry/9135075/