Food/Fitness log

Friday, June 29, 2012

Weight 216
7:30 Granola + strawberries
9:30 granola
10:45 4 oz ribs
3:30 6" BMT
8:30 1 beer, turkey club with onion rings
10:30 snack cake
Posted by Unknown at 5:01 AM
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Blog Archive

  • ▼  2012 (24)
    • ►  September (1)
    • ►  August (3)
    • ►  July (9)
    • ▼  June (11)
      • Weight 216 7:30 Granola + strawberries 9:30 granol...
      • Weight 215.8 6:15 1/2 cup granola with strawberrie...
      • Weight 216.4 6:30 1/2 cup of granola and some stra...
      • Weight 217 7:00 crossfit 8:30 walnuts 10:30 4 oz r...
      • Weight 217.6 7:00 Crossfit 9:30 4 oz ribs 10:00 ha...
      • Weight 218.2 1:00 am Chicken sandwich, small fries...
      • Weight 218.8 7:00 Crossfit 8:00 Recovery shake (33...
      • 6:45 chicken/rice (335/44/0/31) 12:15: Trail Mix (...
      • Weight 219.5 6:30: Carrots (52/12/6/1) 7:00 Crossf...
      • Weight :220 7:00 Crossfit 8:30 recovery shake (330...
      • 7:00: Breakfast - 2 slices of pizza, 2 breadsticks...

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